Addressing Sleep Apnea: Links between Dream and Heart

Addressing the Apnea of the Dream

Links between Dream and Heart

After consulting a close friend about the Sleep apnea, I spent these days researching the subject and much of that documentation clearly links sleep apnea with cardiovascular diseases..

Obstructive Sleep Apnea (TO THE) It is a respiratory disorder, more common than desirable, which disrupts breathing during sleep due to throat collapse. This problem is associated with a decrease in quality of life and an increased risk of cardiovascular diseases., diabetes and cancer.

It was identified that sleep disturbances, particularly obstructive sleep apnea (TO THE), impact or covary with numerous health outcomes and physiological processes, particularly cardiovascular diseases (CV). Sleep Apnea and Cardiovascular Disease: Lessons from Recent Trials and Need for Team Science

I selected this research that I share with you here because I considered it complete and illustrative.: Sleep apnea and cardiovascular diseases: Lessons from recent trials and need for scientific teamwork. “Sleep Apnea and Cardiovascular Disease: Lessons from Recent Trials and Need for Team Science”.

This study explores the interrelationship between sleep patterns and heart health. It is surprising to find that in cardiology clinics, many patients suffer from sleep problems, from obstructive apnea to central apnea with Cheyne-Stokes breathing, an abnormal breathing pattern that alternates periods of apnea with deep, rapid breathing. These disorders not only negatively impact heart health, but also increase the risk of coronary heart disease, heart failure and atrial fibrillation.

Among the findings, It is suggested that sleep problems may predict the progression of heart disease. Hence, It is crucial to take these sleep disturbances seriously and consider a preventive or control cardiology consultation..

These are calls for attention that “invite” us to be more aware of our breathing., especially during sleep, which accounts for around thirty percent of the day and has a significant impact on our overall health.

There have been studies that suggest that simple measures, as closing the mouth with adhesive tape (MyoTape) During the dream, can reduce sleep disorders associated with TO THE. Besides, There are practical steps that can be taken to relieve symptoms and improve sleep quality., which can have a positive impact on the well-being of those who suffer from it. Focus on improving sleep through practices such as nasal breathing, strengthening respiratory muscles, especially in this case, those in the upper tracts can be beneficial for those who suffer from TO THE.

The training in functional breathing has emerged as a promising strategy to address sleep apnea holistically. This multidimensional approach includes techniques designed to strengthen respiratory muscles and improve the efficiency of the breathing process during sleep.. Oxygen Advantage®, with more than twenty years of experience in this field, offers resources and knowledge to improve respiratory health and quality of life.

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